Per-Axel Lundin 7500m row

7,500m

Meters

32:06.4

Time

2:08.4

Pace

458

Calories

148

Heart Rate

Average Watts165
Calories Per Hour868
Stroke Rate25
Stroke Count807
Drag Factor90

June 10, 2020 21:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

2*3000 m.

Splits

Time Meters Pace Watts Cal/Hr S/M
32:06.4 7,500m 2:08.4 165 868 25 148
2:13.8 500m 2:13.8 146 802 24 119
2:05.3 1,000m 2:05.3 178 912 25 133
2:05.2 1,500m 2:05.2 178 913 26 143
2:05.8 2,000m 2:05.8 176 905 25 146
2:05.8 2,500m 2:05.8 176 905 26 149
2:05.7 3,000m 2:05.7 176 906 26 153
2:05.4 3,500m 2:05.4 177 910 25 156
2:24.7 4,000m 2:24.7 116 697 22 137
2:05.6 4,500m 2:05.6 177 907 26 153
2:05.7 5,000m 2:05.7 176 906 26 156
2:06.0 5,500m 2:06.0 175 902 26 158
2:06.0 6,000m 2:06.0 175 902 26 159
2:05.4 6,500m 2:05.4 177 910 26 161
2:04.2 7,000m 2:04.2 183 928 26 163
2:21.6 7,500m 2:21.6 123 724 22 143

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Workout Graph

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