Per-Axel Lundin 20:00 row
4,276m
Meters
20:00.0
Time
2:20.3
Pace
239
Calories
131
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 86 |
June 14, 2020 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,276m | 2:20.3 | 127 | 736 | 22 | 131 |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 21 | 120 |
| 4:00.0 | 419m | 2:23.1 | 119 | 710 | 20 | 126 |
| 6:00.0 | 420m | 2:22.8 | 120 | 713 | 20 | 127 |
| 8:00.0 | 447m | 2:14.2 | 145 | 798 | 26 | 135 |
| 10:00.0 | 420m | 2:22.8 | 120 | 713 | 22 | 131 |
| 12:00.0 | 420m | 2:22.8 | 120 | 713 | 21 | 131 |
| 14:00.0 | 421m | 2:22.5 | 121 | 716 | 21 | 132 |
| 16:00.0 | 453m | 2:12.4 | 151 | 818 | 26 | 140 |
| 18:00.0 | 427m | 2:20.5 | 126 | 734 | 22 | 135 |
| 20:00.0 | 431m | 2:19.2 | 130 | 746 | 22 | 135 |
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Workout Graph
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