Per-Axel Lundin 25:00 row
5,591m
Meters
25:00.0
Time
2:14.1
Pace
331
Calories
141
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 538 |
| Drag Factor | 90 |
June 19, 2020 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,591m | 2:14.1 | 145 | 799 | 22 | 141 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 18 | 132 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 140 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 145 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 | 155 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 | 137 |
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Workout Graph
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Juneteenth Challenge. Stege med ökande spm.