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Per-Axel Lundin 5000m row

5,000

Meters

22:08.9

Time

2:12.8

Pace

297

Calories

147

Heart Rate

Average Watts149
Calories Per Hour813
Stroke Rate25
Stroke Count540
Drag Factor86

June 21, 2020 21:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

3*1000 m.

Splits

Time Meters Pace Watts Cal/Hr S/M
22:08.9 5,000 2:12.8 149 813 25 147
2:19.1 500 2:19.1 130 747 22 128
2:05.1 1,000 2:05.1 179 915 26 146
2:05.0 1,500 2:05.0 179 916 26 153
2:29.6 2,000 2:29.6 105 659 21 133
2:05.5 2,500 2:05.5 177 909 27 154
2:05.8 3,000 2:05.8 176 905 27 157
2:28.6 3,500 2:28.6 107 667 21 137
2:05.0 4,000 2:05.0 179 916 27 158
2:04.2 4,500 2:04.2 183 928 27 162
2:21.0 5,000 2:21.0 125 729 22 142

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Workout Graph

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