Per-Axel Lundin 5000m row
5,000m
Meters
22:06.4
Time
2:12.6
Pace
295
Calories
136
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 546 |
| Drag Factor | 86 |
June 23, 2020 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.4 | 5,000m | 2:12.6 | 150 | 816 | 25 | 136 |
| 2:26.5 | 500m | 2:26.5 | 111 | 683 | 21 | 109 |
| 2:10.0 | 1,000m | 2:10.0 | 159 | 848 | 25 | 128 |
| 2:10.2 | 1,500m | 2:10.2 | 159 | 845 | 25 | 133 |
| 2:10.3 | 2,000m | 2:10.3 | 158 | 844 | 25 | 137 |
| 2:09.9 | 2,500m | 2:09.9 | 160 | 849 | 25 | 142 |
| 2:09.9 | 3,000m | 2:09.9 | 160 | 849 | 25 | 143 |
| 2:09.7 | 3,500m | 2:09.7 | 160 | 852 | 26 | 145 |
| 2:09.8 | 4,000m | 2:09.8 | 160 | 850 | 26 | 146 |
| 2:08.8 | 4,500m | 2:08.8 | 164 | 863 | 26 | 149 |
| 2:21.3 | 5,000m | 2:21.3 | 124 | 726 | 22 | 136 |
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Workout Graph
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