Per-Axel Lundin 20:00 row
4,568m
Meters
20:00.0
Time
2:11.3
Pace
276
Calories
143
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 492 |
| Drag Factor | 85 |
June 26, 2020 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,568m | 2:11.3 | 154 | 831 | 25 | 143 |
| 4:00.0 | 884m | 2:15.7 | 140 | 781 | 22 | 128 |
| 8:00.0 | 922m | 2:10.1 | 159 | 846 | 25 | 140 |
| 12:00.0 | 927m | 2:09.4 | 161 | 855 | 25 | 147 |
| 16:00.0 | 926m | 2:09.5 | 161 | 853 | 26 | 152 |
| 20:00.0 | 910m | 2:11.8 | 153 | 825 | 25 | 150 |
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