Per-Axel Lundin 20:00 row
4,387
Meters
20:00.0
Time
2:16.7
Pace
256
Calories
132
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 86 |
July 02, 2020 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,387 | 2:16.7 | 137 | 770 | 256 | 22 | 132 |
| 4:00.0 | 868 | 2:18.2 | 132 | 755 | 50 | 22 | 125 |
| 8:00.0 | 874 | 2:17.2 | 135 | 765 | 51 | 22 | 130 |
| 12:00.0 | 876 | 2:16.9 | 136 | 768 | 51 | 22 | 132 |
| 16:00.0 | 877 | 2:16.8 | 137 | 770 | 51 | 23 | 133 |
| 20:00.0 | 893 | 2:14.3 | 144 | 796 | 53 | 23 | 143 |
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Workout Graph
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