Per-Axel Lundin 32:00 row
6,681m
Meters
32:00.0
Time
2:23.6
Pace
377
Calories
131
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 667 |
| Drag Factor | 87 |
July 10, 2020 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,681m | 2:23.6 | 118 | 706 | 21 | 131 |
| 3:00.0 | 508m | 2:57.1 | 63 | 516 | 17 | 108 |
| 6:00.0 | 533m | 2:48.8 | 73 | 550 | 18 | 116 |
| 9:00.0 | 586m | 2:33.5 | 97 | 632 | 18 | 116 |
| 12:00.0 | 591m | 2:32.2 | 99 | 641 | 21 | 120 |
| 15:00.0 | 661m | 2:16.1 | 139 | 777 | 22 | 131 |
| 18:00.0 | 663m | 2:15.7 | 140 | 781 | 22 | 132 |
| 21:00.0 | 666m | 2:15.1 | 142 | 788 | 22 | 138 |
| 24:00.0 | 670m | 2:14.3 | 144 | 796 | 22 | 141 |
| 27:00.0 | 672m | 2:13.9 | 146 | 801 | 23 | 143 |
| 30:00.0 | 678m | 2:12.7 | 150 | 814 | 22 | 147 |
| 32:00.0 | 454m | 2:12.1 | 152 | 821 | 23 | 149 |
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12 min practice and 20 min rowing.