Per-Axel Lundin 40:00 row
8,513m
Meters
40:00.0
Time
2:20.9
Pace
486
Calories
134
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 894 |
| Drag Factor | 87 |
July 17, 2020 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,513m | 2:20.9 | 125 | 730 | 22 | 134 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 20 | 117 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 23 | 120 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 | 140 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 | 131 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 | 134 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 | 147 |
| 35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 139 |
| 40:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Teknikövningar.