Per-Axel Lundin 30:00 row
6,257m
Meters
30:00.0
Time
2:23.8
Pace
350
Calories
123
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 625 |
| Drag Factor | 86 |
July 19, 2020 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,257m | 2:23.8 | 118 | 704 | 21 | 123 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 | 117 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 | 123 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 122 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 | 126 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 | 126 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 | 128 |
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Workout Graph
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Nice and easy.