Per-Axel Lundin 7500m row
7,500
Meters
34:29.1
Time
2:17.9
Pace
432
Calories
140
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 793 |
| Drag Factor | 88 |
July 28, 2020 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:29.1 | 7,500 | 2:17.9 | 133 | 751 | 432 | 23 | 140 |
| 4:40.5 | 1,000 | 2:20.2 | 127 | 731 | 57 | 22 | 124 |
| 4:37.3 | 2,000 | 2:18.6 | 131 | 739 | 57 | 23 | 127 |
| 4:38.1 | 3,000 | 2:19.0 | 130 | 737 | 57 | 23 | 133 |
| 4:37.3 | 4,000 | 2:18.6 | 131 | 739 | 57 | 23 | 139 |
| 4:33.5 | 5,000 | 2:16.7 | 137 | 763 | 58 | 23 | 146 |
| 4:33.9 | 6,000 | 2:16.9 | 136 | 762 | 58 | 23 | 148 |
| 4:30.5 | 7,000 | 2:15.2 | 141 | 785 | 59 | 24 | 156 |
| 2:17.9 | 7,500 | 2:17.9 | 133 | 757 | 29 | 22 | 149 |
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Workout Graph
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