Per-Axel Lundin 30:00 row
6,487m
Meters
30:00.0
Time
2:18.7
Pace
372
Calories
128
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 91 |
August 04, 2020 21:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,487m | 2:18.7 | 131 | 751 | 22 | 128 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 | 119 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 | 130 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 | 129 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 | 133 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 | 129 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 133 |
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Workout Graph
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20 vs 24 spm.