Per-Axel Lundin 10000m row
10,000m
Meters
44:24.2
Time
2:13.2
Pace
592
Calories
150
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 1070 |
| Drag Factor | 95 |
August 06, 2020 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:24.2 | 10,000m | 2:13.2 | 148 | 809 | 24 | 150 |
| 4:28.9 | 1,000m | 2:14.4 | 144 | 795 | 23 | 132 |
| 4:26.9 | 2,000m | 2:13.4 | 147 | 806 | 24 | 142 |
| 4:26.2 | 3,000m | 2:13.1 | 148 | 810 | 24 | 144 |
| 4:26.6 | 4,000m | 2:13.3 | 148 | 808 | 24 | 147 |
| 4:26.5 | 5,000m | 2:13.2 | 148 | 809 | 25 | 150 |
| 4:26.8 | 6,000m | 2:13.4 | 147 | 807 | 25 | 153 |
| 4:27.5 | 7,000m | 2:13.7 | 146 | 803 | 24 | 153 |
| 4:28.5 | 8,000m | 2:14.2 | 145 | 797 | 24 | 155 |
| 4:26.2 | 9,000m | 2:13.1 | 148 | 810 | 24 | 159 |
| 4:20.1 | 10,000m | 2:10.0 | 159 | 847 | 24 | 166 |
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