Per-Axel Lundin 30:00 row
6,224m
Meters
30:00.0
Time
2:24.6
Pace
344
Calories
124
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 90 |
August 12, 2020 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,224m | 2:24.6 | 116 | 698 | 21 | 124 |
| 3:00.0 | 613m | 2:26.8 | 111 | 680 | 22 | 115 |
| 6:00.0 | 619m | 2:25.3 | 114 | 691 | 21 | 123 |
| 9:00.0 | 619m | 2:25.3 | 114 | 691 | 21 | 124 |
| 12:00.0 | 622m | 2:24.6 | 116 | 697 | 21 | 124 |
| 15:00.0 | 623m | 2:24.4 | 116 | 699 | 21 | 124 |
| 18:00.0 | 625m | 2:24.0 | 117 | 703 | 21 | 125 |
| 21:00.0 | 623m | 2:24.4 | 116 | 699 | 22 | 125 |
| 24:00.0 | 626m | 2:23.7 | 118 | 705 | 21 | 127 |
| 27:00.0 | 627m | 2:23.5 | 118 | 707 | 22 | 127 |
| 30:00.0 | 627m | 2:23.5 | 118 | 707 | 22 | 128 |
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Workout Graph
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