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Per-Axel Lundin 9000m row

9,000m

Meters

39:37.5

Time

2:12.0

Pace

537

Calories

148

Heart Rate

Average Watts152
Calories Per Hour822
Stroke Rate23
Stroke Count926
Drag Factor102

August 19, 2020 18:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
39:37.5 9,000m 2:12.0 152 822 23 148
2:14.3 500m 2:14.3 144 797 22 126
2:11.8 1,000m 2:11.8 153 826 22 133
2:11.2 1,500m 2:11.2 155 833 22 137
2:11.5 2,000m 2:11.5 154 829 22 140
2:10.0 2,500m 2:10.0 159 848 24 145
2:09.8 3,000m 2:09.8 160 850 24 148
2:07.8 3,500m 2:07.8 168 877 26 152
2:03.4 4,000m 2:03.4 186 941 28 161
2:27.7 4,500m 2:27.7 109 673 21 137
2:26.2 5,000m 2:26.2 112 685 20 138
2:13.2 5,500m 2:13.2 148 809 22 149
2:12.1 6,000m 2:12.1 152 822 22 152
2:13.0 6,500m 2:13.0 149 812 22 151
2:12.6 7,000m 2:12.6 150 816 22 153
2:11.4 7,500m 2:11.4 154 830 24 157
2:10.2 8,000m 2:10.2 159 845 24 160
2:07.9 8,500m 2:07.9 167 875 26 163
2:03.5 9,000m 2:03.5 186 939 28 168

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Workout Graph

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