Per-Axel Lundin 10000m row
10,000
Meters
46:04.8
Time
2:18.2
Pace
576
Calories
144
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 1073 |
| Drag Factor | 86 |
August 22, 2020 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:04.8 | 10,000 | 2:18.2 | 132 | 755 | 576 | 23 | 144 |
| 4:39.7 | 1,000 | 2:19.8 | 128 | 740 | 57 | 23 | 133 |
| 4:37.9 | 2,000 | 2:18.9 | 130 | 749 | 57 | 23 | 139 |
| 4:37.4 | 3,000 | 2:18.7 | 131 | 751 | 57 | 23 | 139 |
| 4:37.5 | 4,000 | 2:18.7 | 131 | 750 | 57 | 23 | 142 |
| 4:36.4 | 5,000 | 2:18.2 | 133 | 756 | 58 | 23 | 145 |
| 4:35.8 | 6,000 | 2:17.9 | 133 | 759 | 58 | 23 | 146 |
| 4:36.7 | 7,000 | 2:18.3 | 132 | 754 | 58 | 23 | 149 |
| 4:35.9 | 8,000 | 2:17.9 | 133 | 758 | 58 | 23 | 148 |
| 4:35.1 | 9,000 | 2:17.5 | 134 | 762 | 58 | 23 | 153 |
| 4:32.3 | 10,000 | 2:16.1 | 139 | 777 | 58 | 24 | 155 |
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Workout Graph
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