Per-Axel Lundin 30:00 row
6,549m
Meters
30:00.0
Time
2:17.4
Pace
379
Calories
139
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 708 |
| Drag Factor | 88 |
August 30, 2020 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,549m | 2:17.4 | 135 | 764 | 24 | 139 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 | 135 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 | 139 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 139 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 | 142 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 | 137 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 147 |
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Workout Graph
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6*30 s increase.