Per-Axel Lundin 5000m row
5,000m
Meters
23:05.8
Time
2:18.5
Pace
287
Calories
130
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 528 |
| Drag Factor | 88 |
September 04, 2020 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.8 | 5,000m | 2:18.5 | 132 | 752 | 23 | 130 |
| 4:41.6 | 1,000m | 2:20.8 | 125 | 731 | 22 | 123 |
| 4:33.0 | 2,000m | 2:16.5 | 138 | 773 | 24 | 129 |
| 4:40.8 | 3,000m | 2:20.4 | 126 | 735 | 22 | 129 |
| 4:33.4 | 4,000m | 2:16.7 | 137 | 771 | 24 | 135 |
| 4:37.0 | 5,000m | 2:18.5 | 132 | 753 | 22 | 134 |
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Workout Graph
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22 vs 24 spm.