Per-Axel Lundin 25:00 row
5,671m
Meters
25:00.0
Time
2:12.2
Pace
340
Calories
147
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 542 |
| Drag Factor | 96 |
September 08, 2020 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,671m | 2:12.2 | 151 | 820 | 22 | 147 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 140 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 | 147 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 | 147 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 | 152 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 152 |
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Workout Graph
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20 vs 24 spm.