Per-Axel Lundin 3500m row
3,500m
Meters
14:52.4
Time
2:07.4
Pace
216
Calories
152
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 365 |
| Drag Factor | 91 |
September 09, 2020 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:52.4 | 3,500m | 2:07.4 | 169 | 881 | 25 | 152 |
| 2:07.0 | 500m | 2:07.0 | 171 | 888 | 25 | 144 |
| 2:07.1 | 1,000m | 2:07.1 | 170 | 886 | 23 | 151 |
| 2:07.6 | 1,500m | 2:07.6 | 168 | 879 | 25 | 152 |
| 2:12.0 | 2,000m | 2:12.0 | 152 | 823 | 24 | 147 |
| 2:08.3 | 2,500m | 2:08.3 | 166 | 870 | 25 | 155 |
| 2:05.9 | 3,000m | 2:05.9 | 175 | 903 | 25 | 158 |
| 2:04.5 | 3,500m | 2:04.5 | 181 | 924 | 25 | 161 |
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Workout Graph
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Direkt efter Wattbike.