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Per-Axel Lundin 5000m row

5,000m

Meters

22:33.9

Time

2:15.3

Pace

293

Calories

137

Heart Rate

Average Watts141
Calories Per Hour785
Stroke Rate25
Stroke Count544
Drag Factor93

September 11, 2020 08:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

4*500 m.

Splits

Time Meters Pace Watts Cal/Hr S/M
22:33.9 5,000m 2:15.3 141 785 25 137
2:25.8 500m 2:25.8 113 688 22 109
2:04.3 1,000m 2:04.3 182 927 27 139
2:24.2 1,500m 2:24.2 117 701 22 123
2:04.1 2,000m 2:04.1 183 930 28 148
2:25.5 2,500m 2:25.5 114 691 22 129
2:08.9 3,000m 2:08.9 163 862 26 145
2:22.9 3,500m 2:22.9 120 712 22 134
2:06.2 4,000m 2:06.2 174 899 27 152
2:16.6 4,500m 2:16.6 137 772 25 147
2:15.3 5,000m 2:15.3 141 786 24 145

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Workout Graph

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