Per-Axel Lundin 6000m row
6,000m
Meters
26:36.4
Time
2:13.0
Pace
359
Calories
138
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 637 |
| Drag Factor | 92 |
September 15, 2020 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:36.4 | 6,000m | 2:13.0 | 149 | 811 | 24 | 138 |
| 4:48.1 | 1,000m | 2:24.0 | 117 | 702 | 21 | 119 |
| 4:20.8 | 2,000m | 2:10.4 | 158 | 843 | 25 | 136 |
| 4:20.2 | 3,000m | 2:10.1 | 159 | 847 | 25 | 141 |
| 4:19.2 | 4,000m | 2:09.6 | 161 | 853 | 25 | 147 |
| 4:17.8 | 5,000m | 2:08.9 | 163 | 862 | 25 | 152 |
| 4:30.3 | 6,000m | 2:15.1 | 142 | 787 | 23 | 137 |
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4500 m arbete.