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Per-Axel Lundin 7500m row

7,500m

Meters

33:24.7

Time

2:13.6

Pace

444

Calories

138

Heart Rate

Average Watts147
Calories Per Hour804
Stroke Rate24
Stroke Count797
Drag Factor92

September 18, 2020 17:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

5*500 m.

Splits

Time Meters Pace Watts Cal/Hr S/M
33:24.7 7,500m 2:13.6 147 804 24 138
2:23.2 500m 2:23.2 119 710 21 111
2:02.0 1,000m 2:02.0 193 963 27 140
2:21.2 1,500m 2:21.2 124 727 22 121
2:21.2 2,000m 2:21.2 124 727 22 125
2:01.5 2,500m 2:01.5 195 971 28 151
2:20.4 3,000m 2:20.4 126 735 23 129
2:19.5 3,500m 2:19.5 129 743 22 131
2:01.0 4,000m 2:01.0 198 979 28 157
2:21.8 4,500m 2:21.8 123 722 22 127
2:19.5 5,000m 2:19.5 129 743 22 136
2:00.5 5,500m 2:00.5 200 988 28 161
2:20.3 6,000m 2:20.3 127 736 22 138
2:17.7 6,500m 2:17.7 134 761 22 143
2:00.2 7,000m 2:00.2 202 993 28 164
2:14.8 7,500m 2:14.8 143 791 23 145

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Workout Graph

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