Per-Axel Lundin 30:00 row
7,209m
Meters
30:00.0
Time
2:04.8
Pace
456
Calories
163
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 28 |
| Stroke Count | 848 |
| Drag Factor | 88 |
September 22, 2020 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,209m | 2:04.8 | 180 | 919 | 28 | 163 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 28 | 151 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 29 | 160 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 28 | 163 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 28 | 166 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 28 | 169 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 28 | 172 |
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30 min ranking.