Per-Axel Lundin 8000m row
8,000m
Meters
36:21.7
Time
2:16.3
Pace
466
Calories
136
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 846 |
| Drag Factor | 90 |
September 30, 2020 22:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:21.7 | 8,000m | 2:16.3 | 138 | 775 | 23 | 136 |
| 4:39.5 | 1,000m | 2:19.7 | 128 | 741 | 22 | 122 |
| 4:39.2 | 2,000m | 2:19.6 | 129 | 742 | 21 | 125 |
| 4:39.2 | 3,000m | 2:19.6 | 129 | 742 | 22 | 129 |
| 4:22.1 | 4,000m | 2:11.0 | 156 | 835 | 25 | 143 |
| 4:34.3 | 5,000m | 2:17.1 | 136 | 766 | 24 | 144 |
| 4:29.8 | 6,000m | 2:14.9 | 143 | 790 | 24 | 144 |
| 4:28.8 | 7,000m | 2:14.4 | 144 | 796 | 25 | 139 |
| 4:28.7 | 8,000m | 2:14.3 | 144 | 796 | 23 | 142 |
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Workout Graph
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