Per-Axel Lundin 8000m row
8,000m
Meters
35:56.0
Time
2:14.7
Pace
472
Calories
134
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 839 |
| Drag Factor | 90 |
October 02, 2020 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:56.0 | 8,000m | 2:14.7 | 143 | 792 | 23 | 134 |
| 9:02.9 | 2,000m | 2:15.7 | 140 | 781 | 23 | 126 |
| 9:00.5 | 4,000m | 2:15.1 | 142 | 788 | 23 | 130 |
| 9:00.6 | 6,000m | 2:15.1 | 142 | 787 | 23 | 136 |
| 8:52.1 | 8,000m | 2:13.0 | 149 | 811 | 24 | 146 |
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Workout Graph
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8*400 m.