Per-Axel Lundin 10000m row
10,000m
Meters
45:55.1
Time
2:17.7
Pace
578
Calories
136
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 986 |
| Drag Factor | 92 |
October 04, 2020 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:55.1 | 10,000m | 2:17.7 | 134 | 760 | 22 | 136 |
| 4:36.5 | 1,000m | 2:18.2 | 132 | 755 | 22 | 126 |
| 4:43.0 | 2,000m | 2:21.5 | 124 | 725 | 21 | 128 |
| 4:30.9 | 3,000m | 2:15.4 | 141 | 784 | 23 | 140 |
| 4:41.4 | 4,000m | 2:20.7 | 126 | 732 | 21 | 132 |
| 4:41.4 | 5,000m | 2:20.7 | 126 | 732 | 20 | 133 |
| 4:32.2 | 6,000m | 2:16.1 | 139 | 777 | 22 | 141 |
| 4:26.9 | 7,000m | 2:13.4 | 147 | 806 | 24 | 142 |
| 4:40.8 | 8,000m | 2:20.4 | 126 | 735 | 20 | 137 |
| 4:36.8 | 9,000m | 2:18.4 | 132 | 754 | 20 | 139 |
| 4:25.4 | 10,000m | 2:12.7 | 150 | 815 | 22 | 146 |
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Workout Graph
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10 k-distans med lite variation.