Per-Axel Lundin 30:00 row
6,686m
Meters
30:00.0
Time
2:14.6
Pace
394
Calories
139
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 91 |
October 06, 2020 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,686m | 2:14.6 | 143 | 793 | 22 | 139 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 18 | 121 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 | 131 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 136 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 143 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 | 154 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 | 150 |
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Workout Graph
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Stege, ökande spm.