Per-Axel Lundin 4:00 row
1,030m
Meters
4:00.0
Time
1:56.5
Pace
68
Calories
167
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 33 |
| Stroke Count | 130 |
| Drag Factor | 90 |
October 07, 2020 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 33 | 167 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 31 | 159 |
| 2:00.0 | 259m | 1:55.8 | 225 | 1075 | 33 | 167 |
| 3:00.0 | 257m | 1:56.7 | 220 | 1057 | 33 | 171 |
| 4:00.0 | 257m | 1:56.7 | 220 | 1057 | 33 | 172 |
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4 min ranking.