Per-Axel Lundin 7500m row
7,500m
Meters
33:30.4
Time
2:14.0
Pace
446
Calories
138
Heart Rate
Average Watts | 145 |
---|---|
Calories Per Hour | 800 |
Stroke Rate | 24 |
Stroke Count | 785 |
Drag Factor | 94 |
October 14, 2020 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
33:30.4 | 7,500m | 2:14.0 | 145 | 800 | 24 | 138 |
2:22.2 | 500m | 2:22.2 | 122 | 718 | 22 | 115 |
2:03.0 | 1,000m | 2:03.0 | 188 | 947 | 26 | 140 |
2:23.8 | 1,500m | 2:23.8 | 118 | 705 | 22 | 121 |
2:03.1 | 2,000m | 2:03.1 | 188 | 945 | 27 | 148 |
2:23.3 | 2,500m | 2:23.3 | 119 | 709 | 21 | 130 |
2:03.1 | 3,000m | 2:03.1 | 188 | 945 | 27 | 152 |
2:22.3 | 3,500m | 2:22.3 | 121 | 718 | 21 | 133 |
2:22.5 | 4,000m | 2:22.5 | 121 | 716 | 21 | 126 |
2:20.8 | 4,500m | 2:20.8 | 125 | 731 | 20 | 135 |
2:03.3 | 5,000m | 2:03.3 | 187 | 942 | 27 | 153 |
2:21.7 | 5,500m | 2:21.7 | 123 | 723 | 22 | 135 |
2:02.3 | 6,000m | 2:02.3 | 191 | 958 | 27 | 156 |
2:22.3 | 6,500m | 2:22.3 | 121 | 718 | 22 | 138 |
2:00.1 | 7,000m | 2:00.1 | 202 | 995 | 28 | 160 |
2:16.4 | 7,500m | 2:16.4 | 138 | 774 | 22 | 142 |
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Workout Graph
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6*500m.