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Per-Axel Lundin 7500m row

7,500

Meters

33:30.4

Time

2:14.0

Pace

446

Calories

138

Heart Rate

Average Watts145
Calories Per Hour798
Stroke Rate24
Stroke Count785
Drag Factor94

October 14, 2020 21:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

6*500m.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
33:30.4 7,500 2:14.0 145 798 446 24 138
2:22.2 500 2:22.2 122 708 28 22 115
2:03.0 1,000 2:03.0 188 936 32 26 140
2:23.8 1,500 2:23.8 118 700 28 22 121
2:03.1 2,000 2:03.1 188 935 32 27 148
2:23.3 2,500 2:23.3 119 703 28 21 130
2:03.1 3,000 2:03.1 188 935 32 27 152
2:22.3 3,500 2:22.3 121 708 28 21 133
2:22.5 4,000 2:22.5 121 707 28 21 126
2:20.8 4,500 2:20.8 125 715 28 20 135
2:03.3 5,000 2:03.3 187 934 32 27 153
2:21.7 5,500 2:21.7 123 711 28 22 135
2:02.3 6,000 2:02.3 191 941 32 27 156
2:22.3 6,500 2:22.3 121 708 28 22 138
2:00.1 7,000 2:00.1 202 989 33 28 160
2:16.4 7,500 2:16.4 138 765 29 22 142

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Workout Graph

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