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Per-Axel Lundin 25x0:20/0:40r row

2,082m

Meters

8:20.0

Time

2:00.0

Pace

127

Calories

146

Heart Rate

Rest Distance3,538m
Rest Time16:40.0
Overall Distance5,620m
Overall Time25:00.0
Average Watts202
Calories Per Hour995
Stroke Rate28
Stroke Count610

October 16, 2020 17:49:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Short and spicy.

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:20.0 2,082m 2:00.0 202 995 28 146
0:20.0 71m 2:20.8 125 731 24 97
0:20.0 68m 2:27.0 110 678 21 103
0:20.0 85m 1:57.6 215 1039 27 126
0:20.0 85m 1:57.6 215 1039 30 133
0:20.0 86m 1:56.2 223 1066 30 136
0:20.0 85m 1:57.6 215 1039 30 140
0:20.0 86m 1:56.2 223 1066 30 142
0:20.0 86m 1:56.2 223 1066 30 145
0:20.0 86m 1:56.2 223 1066 30 147
0:20.0 86m 1:56.2 223 1066 30 148
0:20.0 86m 1:56.2 223 1066 30 150
0:20.0 83m 2:00.4 200 988 27 152
0:20.0 87m 1:54.9 230 1093 30 152
0:20.0 86m 1:56.2 223 1066 30 153
0:20.0 87m 1:54.9 230 1093 30 156
0:20.0 87m 1:54.9 230 1093 30 159
0:20.0 87m 1:54.9 230 1093 30 158
0:20.0 87m 1:54.9 230 1093 30 158
0:20.0 87m 1:54.9 230 1093 30 160
0:20.0 88m 1:53.6 239 1120 30 161
0:20.0 88m 1:53.6 239 1120 30 163
0:20.0 90m 1:51.1 255 1178 33 165
0:20.0 72m 2:18.8 131 749 24 154
0:20.0 69m 2:24.9 115 695 21 145
0:20.0 72m 2:18.8 131 749 24 144
r3,538m

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Workout Graph

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