Per-Axel Lundin 10000m row
10,000m
Meters
44:30.4
Time
2:13.5
Pace
594
Calories
152
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 1060 |
| Drag Factor | 96 |
October 19, 2020 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:30.4 | 10,000m | 2:13.5 | 147 | 806 | 24 | 152 |
| 4:33.6 | 1,000m | 2:16.8 | 137 | 770 | 23 | 136 |
| 4:28.5 | 2,000m | 2:14.2 | 145 | 797 | 23 | 164 |
| 4:19.8 | 3,000m | 2:09.9 | 160 | 849 | 25 | 150 |
| 4:28.8 | 4,000m | 2:14.4 | 144 | 796 | 23 | 148 |
| 4:07.8 | 5,000m | 2:03.9 | 184 | 933 | 26 | 166 |
| 4:50.5 | 6,000m | 2:25.2 | 114 | 693 | 21 | 141 |
| 4:19.3 | 7,000m | 2:09.6 | 161 | 852 | 25 | 157 |
| 4:26.5 | 8,000m | 2:13.2 | 148 | 809 | 24 | 154 |
| 4:18.3 | 9,000m | 2:09.1 | 162 | 859 | 26 | 160 |
| 4:37.3 | 10,000m | 2:18.6 | 131 | 751 | 22 | 148 |
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Workout Graph
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