Per-Axel Lundin 15:00 row
3,130m
Meters
15:00.0
Time
2:23.7
Pace
175
Calories
125
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 295 |
| Drag Factor | 90 |
October 24, 2020 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,130m | 2:23.7 | 118 | 705 | 20 | 125 |
| 3:00.0 | 620m | 2:25.1 | 114 | 693 | 21 | 120 |
| 6:00.0 | 624m | 2:24.2 | 117 | 701 | 19 | 122 |
| 9:00.0 | 627m | 2:23.5 | 118 | 707 | 19 | 126 |
| 12:00.0 | 626m | 2:23.7 | 118 | 705 | 19 | 127 |
| 15:00.0 | 634m | 2:21.9 | 122 | 721 | 20 | 131 |
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Workout Graph
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Cool down after TC.