Per-Axel Lundin 10000m row
10,000m
Meters
43:16.2
Time
2:09.8
Pace
609
Calories
150
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 1083 |
| Drag Factor | 90 |
November 01, 2020 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:16.2 | 10,000m | 2:09.8 | 160 | 850 | 25 | 150 |
| 4:29.1 | 1,000m | 2:14.5 | 144 | 794 | 23 | 138 |
| 4:21.4 | 2,000m | 2:10.7 | 157 | 839 | 25 | 142 |
| 4:15.3 | 3,000m | 2:07.6 | 168 | 879 | 26 | 150 |
| 4:24.2 | 4,000m | 2:12.1 | 152 | 822 | 24 | 145 |
| 4:05.9 | 5,000m | 2:02.9 | 188 | 948 | 28 | 158 |
| 4:36.9 | 6,000m | 2:18.4 | 132 | 753 | 22 | 144 |
| 4:14.2 | 7,000m | 2:07.1 | 170 | 886 | 26 | 153 |
| 4:13.7 | 8,000m | 2:06.8 | 171 | 890 | 26 | 157 |
| 4:12.3 | 9,000m | 2:06.1 | 174 | 900 | 27 | 162 |
| 4:23.3 | 10,000m | 2:11.6 | 153 | 827 | 24 | 153 |
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Salad Bowl.