Per-Axel Lundin 30:00 row
6,471m
Meters
30:00.0
Time
2:19.0
Pace
369
Calories
126
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 92 |
November 06, 2020 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,471m | 2:19.0 | 130 | 747 | 21 | 126 |
| 3:00.0 | 641m | 2:20.4 | 126 | 735 | 22 | 116 |
| 6:00.0 | 643m | 2:19.9 | 128 | 739 | 21 | 120 |
| 9:00.0 | 644m | 2:19.7 | 128 | 741 | 21 | 125 |
| 12:00.0 | 645m | 2:19.5 | 129 | 743 | 21 | 127 |
| 15:00.0 | 647m | 2:19.1 | 130 | 747 | 21 | 128 |
| 18:00.0 | 648m | 2:18.8 | 131 | 749 | 21 | 128 |
| 21:00.0 | 650m | 2:18.4 | 132 | 753 | 21 | 129 |
| 24:00.0 | 648m | 2:18.8 | 131 | 749 | 21 | 129 |
| 27:00.0 | 652m | 2:18.0 | 133 | 757 | 21 | 133 |
| 30:00.0 | 655m | 2:17.4 | 135 | 764 | 21 | 134 |
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