Per-Axel Lundin 10000m row
10,000m
Meters
44:45.7
Time
2:14.2
Pace
591
Calories
135
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 1074 |
| Drag Factor | 92 |
November 08, 2020 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:45.7 | 10,000m | 2:14.2 | 145 | 797 | 24 | 135 |
| 4:33.1 | 1,000m | 2:16.5 | 137 | 773 | 22 | 124 |
| 4:23.7 | 2,000m | 2:11.8 | 153 | 825 | 26 | 135 |
| 4:33.4 | 3,000m | 2:16.7 | 137 | 771 | 22 | 133 |
| 4:23.2 | 4,000m | 2:11.6 | 154 | 828 | 26 | 136 |
| 4:34.7 | 5,000m | 2:17.3 | 135 | 764 | 22 | 130 |
| 4:24.1 | 6,000m | 2:12.0 | 152 | 823 | 26 | 138 |
| 4:34.6 | 7,000m | 2:17.3 | 135 | 765 | 22 | 132 |
| 4:24.8 | 8,000m | 2:12.4 | 151 | 818 | 26 | 139 |
| 4:33.1 | 9,000m | 2:16.5 | 137 | 773 | 22 | 137 |
| 4:21.0 | 10,000m | 2:10.5 | 157 | 841 | 26 | 147 |
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Workout Graph
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22 vs 26 spm.