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Per-Axel Lundin 7500m row

7,500

Meters

33:07.0

Time

2:12.4

Pace

445

Calories

147

Heart Rate

Average Watts151
Calories Per Hour818
Stroke Rate25
Stroke Count828
Drag Factor93

November 10, 2020 09:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

3*1500 m.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
33:07.0 7,500 2:12.4 151 818 445 25 147
2:20.3 500 2:20.3 127 736 28 22 126
2:13.9 1,000 2:13.9 146 801 29 24 134
2:09.6 1,500 2:09.6 161 853 30 25 142
2:09.5 2,000 2:09.5 161 854 30 26 145
2:08.7 2,500 2:08.7 164 865 30 26 149
2:24.5 3,000 2:24.5 116 699 28 22 139
2:08.6 3,500 2:08.6 165 866 30 27 152
2:08.6 4,000 2:08.6 165 866 30 27 152
2:08.4 4,500 2:08.4 165 869 30 27 156
2:24.3 5,000 2:24.3 116 700 28 21 143
2:07.8 5,500 2:07.8 168 877 31 27 155
2:08.1 6,000 2:08.1 167 873 31 27 156
2:07.4 6,500 2:07.4 169 882 31 27 160
2:07.1 7,000 2:07.1 170 886 31 27 160
2:20.2 7,500 2:20.2 127 737 28 21 146

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Workout Graph

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