Per-Axel Lundin 20:00 row
4,323m
Meters
20:00.0
Time
2:18.7
Pace
248
Calories
137
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 453 |
| Drag Factor | 86 |
November 17, 2020 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,323m | 2:18.7 | 131 | 750 | 23 | 137 |
| 4:00.0 | 815m | 2:27.2 | 110 | 677 | 20 | 121 |
| 8:00.0 | 893m | 2:14.3 | 144 | 796 | 24 | 146 |
| 12:00.0 | 834m | 2:23.8 | 117 | 704 | 21 | 132 |
| 16:00.0 | 899m | 2:13.4 | 147 | 806 | 26 | 145 |
| 20:00.0 | 882m | 2:16.0 | 139 | 778 | 22 | 141 |
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