Per-Axel Lundin 5000m row
5,000m
Meters
23:32.2
Time
2:21.2
Pace
283
Calories
123
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 534 |
| Drag Factor | 86 |
November 18, 2020 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:32.2 | 5,000m | 2:21.2 | 124 | 727 | 23 | 123 |
| 4:51.5 | 1,000m | 2:25.7 | 113 | 689 | 22 | 116 |
| 4:45.0 | 2,000m | 2:22.5 | 121 | 716 | 23 | 122 |
| 4:40.5 | 3,000m | 2:20.2 | 127 | 736 | 23 | 123 |
| 4:39.9 | 4,000m | 2:19.9 | 128 | 739 | 23 | 125 |
| 4:35.3 | 5,000m | 2:17.6 | 134 | 761 | 23 | 130 |
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Workout Graph
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8*12 strokes.