Per-Axel Lundin 7500m row

7,500m

Meters

34:10.3

Time

2:16.6

Pace

435

Calories

141

Heart Rate

Average Watts137
Calories Per Hour771
Stroke Rate23
Stroke Count783
Drag Factor89

November 19, 2020 20:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

5*500 m.

Splits

Time Meters Pace Watts Cal/Hr S/M
34:10.3 7,500m 2:16.6 137 771 23 141
2:24.4 500m 2:24.4 116 700 20 125
2:05.7 1,000m 2:05.7 176 906 25 145
2:24.4 1,500m 2:24.4 116 700 21 128
2:23.5 2,000m 2:23.5 118 707 21 133
2:05.0 2,500m 2:05.0 179 916 26 152
2:25.8 3,000m 2:25.8 113 688 21 134
2:22.5 3,500m 2:22.5 121 716 21 139
2:04.8 4,000m 2:04.8 180 919 27 155
2:23.6 4,500m 2:23.6 118 706 21 133
2:21.2 5,000m 2:21.2 124 727 22 136
2:04.7 5,500m 2:04.7 180 921 27 155
2:22.8 6,000m 2:22.8 120 713 22 136
2:21.0 6,500m 2:21.0 125 729 21 145
2:04.4 7,000m 2:04.4 182 925 27 159
2:16.7 7,500m 2:16.7 137 771 22 144

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Workout Graph

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