Per-Axel Lundin 36:00 row
8,175
Meters
36:00.0
Time
2:12.1
Pace
490
Calories
147
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 900 |
| Drag Factor | 89 |
November 26, 2020 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:00.0 | 8,175 | 2:12.1 | 152 | 822 | 490 | 25 | 147 |
| 4:00.0 | 847 | 2:21.6 | 123 | 723 | 48 | 22 | 122 |
| 8:00.0 | 921 | 2:10.2 | 158 | 844 | 56 | 25 | 139 |
| 12:00.0 | 922 | 2:10.1 | 159 | 846 | 56 | 26 | 145 |
| 16:00.0 | 932 | 2:08.7 | 164 | 864 | 57 | 26 | 151 |
| 20:00.0 | 834 | 2:23.8 | 117 | 704 | 46 | 22 | 135 |
| 24:00.0 | 943 | 2:07.2 | 170 | 884 | 58 | 27 | 156 |
| 28:00.0 | 946 | 2:06.8 | 171 | 890 | 59 | 27 | 161 |
| 32:00.0 | 952 | 2:06.0 | 175 | 901 | 59 | 27 | 165 |
| 36:00.0 | 878 | 2:16.6 | 137 | 771 | 51 | 23 | 150 |
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Workout Graph
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2*12 min. Holiday Challenge starts.