Per-Axel Lundin 45:00 row
9,870m
Meters
45:00.0
Time
2:16.7
Pace
575
Calories
138
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 1032 |
| Drag Factor | 87 |
November 29, 2020 20:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,870m | 2:16.7 | 137 | 770 | 23 | 138 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 | 135 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 137 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 139 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 142 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 | 133 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 140 |
| 35:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 141 |
| 40:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 145 |
| 45:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 137 |
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Workout Graph
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2*15 min.