Per-Axel Lundin 17x0:45/1:30r row
3,166m
Meters
12:45.0
Time
2:00.8
Pace
202
Calories
151
Heart Rate
| Rest Distance | 5,447m |
|---|---|
| Rest Time | 25:30.0 |
| Overall Distance | 8,613m |
| Overall Time | 38:15.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 29 |
| Stroke Count | 947 |
| Drag Factor | 90 |
December 01, 2020 08:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:45.0 | 3,166m | 2:00.8 | 198 | 983 | 29 | 151 |
| 0:45.0 | 152m | 2:28.0 | 108 | 671 | 21 | 104 |
| 0:45.0 | 172m | 2:10.8 | 156 | 838 | 25 | 123 |
| 0:45.0 | 187m | 2:00.3 | 201 | 991 | 28 | 139 |
| 0:45.0 | 189m | 1:59.0 | 207 | 1013 | 28 | 143 |
| 0:45.0 | 190m | 1:58.4 | 211 | 1025 | 29 | 148 |
| 0:45.0 | 191m | 1:57.8 | 214 | 1036 | 31 | 151 |
| 0:45.0 | 192m | 1:57.1 | 217 | 1048 | 31 | 153 |
| 0:45.0 | 191m | 1:57.8 | 214 | 1036 | 31 | 155 |
| 0:45.0 | 192m | 1:57.1 | 217 | 1048 | 32 | 159 |
| 0:45.0 | 192m | 1:57.1 | 217 | 1048 | 31 | 160 |
| 0:45.0 | 191m | 1:57.8 | 214 | 1036 | 31 | 162 |
| 0:45.0 | 192m | 1:57.1 | 217 | 1048 | 31 | 163 |
| 0:45.0 | 194m | 1:55.9 | 224 | 1072 | 32 | 164 |
| 0:45.0 | 195m | 1:55.3 | 228 | 1084 | 32 | 167 |
| 0:45.0 | 193m | 1:56.5 | 221 | 1060 | 32 | 168 |
| 0:45.0 | 181m | 2:04.3 | 182 | 927 | 28 | 158 |
| 0:45.0 | 175m | 2:08.5 | 165 | 866 | 27 | 154 |
| r5,447m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
13*45 s.