Per-Axel Lundin 25:00 row
5,492m
Meters
25:00.0
Time
2:16.5
Pace
321
Calories
132
Heart Rate
Average Watts | 137 |
---|---|
Calories Per Hour | 772 |
Stroke Rate | 24 |
Stroke Count | 590 |
Drag Factor | 87 |
December 03, 2020 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:00.0 | 5,492m | 2:16.5 | 137 | 772 | 24 | 132 |
5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 | 119 |
10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 | 128 |
15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 | 139 |
20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 137 |
25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 137 |
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Workout Graph
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Soft, different spm's.