Per-Axel Lundin 31:43 row
6,728m
Meters
31:43.5
Time
2:21.4
Pace
380
Calories
129
Heart Rate
Average Watts | 124 |
---|---|
Calories Per Hour | 725 |
Stroke Rate | 21 |
Stroke Count | 687 |
Drag Factor | 91 |
December 09, 2020 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
31:43.5 | 6,728m | 2:21.4 | 124 | 725 | 21 | 129 |
5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 127 |
10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 130 |
15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 139 |
20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 | 132 |
25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 | 132 |
30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 | 125 |
31:43.0 | 344m | 2:29.7 | 104 | 658 | 19 | 119 |
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Workout Graph
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Easy rowing after TC.