Per-Axel Lundin 40:00 row
8,649m
Meters
40:00.0
Time
2:18.7
Pace
497
Calories
136
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 890 |
| Drag Factor | 88 |
December 10, 2020 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,649m | 2:18.7 | 131 | 751 | 22 | 136 |
| 4:00.0 | 849m | 2:21.3 | 124 | 726 | 22 | 131 |
| 8:00.0 | 892m | 2:14.5 | 144 | 794 | 25 | 139 |
| 12:00.0 | 895m | 2:14.0 | 145 | 799 | 25 | 141 |
| 16:00.0 | 826m | 2:25.2 | 114 | 692 | 20 | 130 |
| 20:00.0 | 864m | 2:18.8 | 131 | 749 | 22 | 130 |
| 24:00.0 | 865m | 2:18.7 | 131 | 751 | 21 | 138 |
| 28:00.0 | 867m | 2:18.4 | 132 | 754 | 21 | 138 |
| 32:00.0 | 825m | 2:25.4 | 114 | 691 | 20 | 132 |
| 36:00.0 | 880m | 2:16.3 | 138 | 775 | 24 | 139 |
| 40:00.0 | 888m | 2:15.1 | 142 | 788 | 22 | 147 |
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