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Per-Axel Lundin 56:12 row

11,438m

Meters

56:12.5

Time

2:27.4

Pace

628

Calories

128

Heart Rate

Average Watts109
Calories Per Hour675
Stroke Rate20
Stroke Count1123
Drag Factor88

December 13, 2020 20:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Endurance, easy peasy.

Splits

Time Meters Pace Watts Cal/Hr S/M
56:12.5 11,438m 2:27.4 109 675 20 128
5:00.0 1,014m 2:27.9 108 672 20 121
10:00.0 1,023m 2:26.6 111 682 20 125
15:00.0 1,015m 2:27.7 108 673 20 127
20:00.0 1,018m 2:27.3 109 676 20 127
25:00.0 1,016m 2:27.6 109 674 20 127
30:00.0 1,019m 2:27.2 110 677 20 128
35:00.0 1,022m 2:26.7 111 680 20 129
40:00.0 1,019m 2:27.2 110 677 20 129
45:00.0 1,020m 2:27.0 110 678 20 131
50:00.0 1,019m 2:27.2 110 677 20 131
55:00.0 1,011m 2:28.3 107 668 20 132
56:12.0 242m 2:28.7 106 665 18 131

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Workout Graph

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