Per-Axel Lundin 36:00 row
7,934
Meters
36:00.0
Time
2:16.1
Pace
462
Calories
136
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 843 |
| Drag Factor | 89 |
December 17, 2020 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:00.0 | 7,934 | 2:16.1 | 139 | 770 | 462 | 24 | 136 |
| 4:00.0 | 832 | 2:24.2 | 117 | 690 | 46 | 21 | 118 |
| 8:00.0 | 890 | 2:14.8 | 143 | 780 | 52 | 24 | 131 |
| 12:00.0 | 893 | 2:14.3 | 144 | 795 | 53 | 24 | 137 |
| 16:00.0 | 853 | 2:20.6 | 126 | 720 | 48 | 23 | 136 |
| 20:00.0 | 913 | 2:11.4 | 154 | 825 | 55 | 25 | 142 |
| 24:00.0 | 864 | 2:18.8 | 131 | 735 | 49 | 23 | 130 |
| 28:00.0 | 913 | 2:11.4 | 154 | 825 | 55 | 25 | 146 |
| 32:00.0 | 918 | 2:10.7 | 157 | 825 | 55 | 25 | 151 |
| 36:00.0 | 859 | 2:19.6 | 128 | 735 | 49 | 22 | 139 |
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Workout Graph
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3*8 min.