Per-Axel Lundin 7500m row
7,500m
Meters
33:35.8
Time
2:14.3
Pace
440
Calories
141
Heart Rate
Average Watts | 144 |
---|---|
Calories Per Hour | 796 |
Stroke Rate | 24 |
Stroke Count | 789 |
Drag Factor | 88 |
December 18, 2020 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
33:35.8 | 7,500m | 2:14.3 | 144 | 796 | 24 | 141 |
2:15.5 | 500m | 2:15.5 | 141 | 784 | 23 | 126 |
2:05.5 | 1,000m | 2:05.5 | 177 | 909 | 26 | 141 |
2:22.0 | 1,500m | 2:22.0 | 122 | 720 | 22 | 128 |
2:05.8 | 2,000m | 2:05.8 | 176 | 905 | 26 | 148 |
2:23.1 | 2,500m | 2:23.1 | 119 | 711 | 22 | 131 |
2:05.3 | 3,000m | 2:05.3 | 178 | 912 | 26 | 152 |
2:21.3 | 3,500m | 2:21.3 | 124 | 726 | 22 | 132 |
2:22.0 | 4,000m | 2:22.0 | 122 | 720 | 21 | 132 |
2:21.0 | 4,500m | 2:21.0 | 125 | 729 | 22 | 134 |
2:05.8 | 5,000m | 2:05.8 | 176 | 905 | 27 | 153 |
2:22.3 | 5,500m | 2:22.3 | 121 | 718 | 21 | 136 |
2:05.5 | 6,000m | 2:05.5 | 177 | 909 | 27 | 155 |
2:20.5 | 6,500m | 2:20.5 | 126 | 734 | 22 | 142 |
2:05.2 | 7,000m | 2:05.2 | 178 | 913 | 26 | 158 |
2:15.0 | 7,500m | 2:15.0 | 142 | 789 | 22 | 147 |
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Workout Graph
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6*500 m.