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Per-Axel Lundin 7500m row

7,500

Meters

33:35.8

Time

2:14.3

Pace

440

Calories

141

Heart Rate

Average Watts144
Calories Per Hour796
Stroke Rate24
Stroke Count789
Drag Factor88

December 18, 2020 17:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

6*500 m.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
33:35.8 7,500 2:14.3 144 796 440 24 141
2:15.5 500 2:15.5 141 784 29 23 126
2:05.5 1,000 2:05.5 177 909 31 26 141
2:22.0 1,500 2:22.0 122 720 28 22 128
2:05.8 2,000 2:05.8 176 905 31 26 148
2:23.1 2,500 2:23.1 119 711 28 22 131
2:05.3 3,000 2:05.3 178 912 31 26 152
2:21.3 3,500 2:21.3 124 726 28 22 132
2:22.0 4,000 2:22.0 122 720 28 21 132
2:21.0 4,500 2:21.0 125 729 28 22 134
2:05.8 5,000 2:05.8 176 905 31 27 153
2:22.3 5,500 2:22.3 121 718 28 21 136
2:05.5 6,000 2:05.5 177 909 31 27 155
2:20.5 6,500 2:20.5 126 734 28 22 142
2:05.2 7,000 2:05.2 178 913 31 26 158
2:15.0 7,500 2:15.0 142 789 29 22 147

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Workout Graph

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