Per-Axel Lundin 1:02:10 row
13,836m
Meters
1:02:10.6
Time
2:14.8
Pace
816
Calories
136
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 791 |
Stroke Rate | 24 |
Stroke Count | 1465 |
Drag Factor | 90 |
December 20, 2020 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:02:10.6 | 13,836m | 2:14.8 | 143 | 791 | 24 | 136 |
5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 | 126 |
10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 | 126 |
15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 133 |
20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 | 128 |
25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 | 133 |
30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 | 138 |
35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 139 |
40:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 141 |
45:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 136 |
50:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 145 |
55:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 142 |
1:00:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 | 150 |
1:02:10.0 | 460m | 2:21.3 | 124 | 726 | 22 | 137 |
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Workout Graph
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Endurance, 12*30 s.